Email Dr. Berger
(917) 596-0650
Schedule a Consultation

Mind/Body Health

  1. Home
  2. Mind/Body Health
November 26, 2017
by in Mind/Body Health

You Are What You Eat

 In previous posts I have talked about Brain Wellness and promised that I would post some more about the things you could do to have your best brain. This is especially important when it comes to the issues that people come to psychotherapy for, like focus, procrastination, confidence, anxiety, depression, self-esteem and relationships. It’s also […]

Continue reading
August 9, 2017
by in Mind/Body Health

Healthy Brains Make Happy People

Having a healthier brain can help you be in a better mood, make clearer and better decisions, have better focus, have more fulfilling relationships, stave of cognitive decline and Alzheimers, recover from injuries and trauma, be in better physical shape, and stop cravings. Put all that together and it can contribute to you living a longer, happier life. Learn how to have a healthy brain here.

Continue reading
August 7, 2017
by in Mind/Body Health

MTHFR: A Key to Brain and Body Wellness

This post has information that could have a major impact on your, and your family’s, health and yet most people know nothing about these facts. Following this one simple suggestion may help in preventing heart attacks, strokes and many other disease processes, as well as having a powerful impact on depression, anxiety, bipolar disorder, schizophrenia, autism, OCD, and ADHD.

Continue reading

    Ready to find out how we can help? Fill out this form to schedule your free consultation or make an appointment today.

    Your information is kept strictly confidential.