Watch the extraordinary Carl Rogers, the inventor of client-centered therapy, do a psychotherapy session. In 1975 three master therapists, including Dr. Rogers, were each filmed working with the same client. The result allows us to see what a great therapy session looks like. Many, if not most, therapists today are deeply influenced by Rogers, as am I.
Do you struggle with anger? Could you benefit from anger management? Learn Dr. Berger’s simple 3-step program to find relief and get you the help you need now.
When we are anxious we focus on the wrong thing. We usually focus on avoiding the thing that scares us, instead of calming down our body. With a few simple exercises, you can learn to manage your anxiety and live a free and happy life.