Tag Archives: depression

by in Mind/Body Health

Healthy Brains Make Happy People

Having a healthier brain can help you be in a better mood, make clearer and better decisions, have better focus, have more fulfilling relationships, stave of cognitive decline and Alzheimers, recover from injuries and trauma, be in better physical shape, and stop cravings. Put all that together and it can contribute to you living a longer, happier life. Learn how to have a healthy brain here.

by in Parenting, Success

Excellent Sheep by William Deresiewicz

I see many people in my psychotherapy practice who have the trappings of success but hate themselves and their lives, have no clue as to what makes them tick, and could care less about anything. I’ve railed against what I believe to be the cause of this syndrome, but have felt like a voice in the wilderness until I found William Deresiewicz’s brilliant indictment of our culture, as exemplified by our elite educational system, in his book, Excellent Sheep.

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